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Whatever your sport, bring your best self to it!  Sports performance.  It matters what you believe.

"I'm about five inches from being an outstanding golfer. That's the distance my left ear is from my right."- Ben Crenshaw 

All sports require Focused, Relaxed, Alertness." ..- Coach William C. Smith  
Many noted athletes have utilized sports hypnosis to enhance their games; Michael Jordan, Tiger Woods, Andre Agassi and Ken Norton have all benefited from learning how to use the power of their subconscious minds in a number of ways.  Hypnosis has been used to help baseball and basketball players, golfers, boxers and martial artists, runners, cyclists, swimmers, bodybuilders and more. Hypnosis and NLP can be helpful in helping professional and amateur athletes improve in numerous ways, increasing:
• focus and concentration
• motivation
• speed and agility
• confidence
• teamworkReducing
• stress and anxiety
• distractions
• pain (when appropriate) while boosting healing
• mental and physical limitations

One of the approaches commonly used by a hypnotist is to help a client move beyond past failures or even, future-based fears. The goal is to stop thinking about what one is afraid might happen and begin to think about what one wants to happen. A hypnotist can guide the athlete in laying down a detailed template for future success, which the subconscious mind will then follow.The ability to target focus quickly and without interference often separates the greats from the not-so-greats. Being able to move seamlessly from one to another is necessary sports and hypnosis can help an athlete not only enter a particular “zone” but exit it expeditiously, without getting bogged down or distracted.

Michael Jordan has stated that he has practiced thousands of free throws in his mind and the results are  Practice is key to athletic success, but many are not aware of the incredible effect mental imagery can create, even resulting in physical gains.  Hypnosis can help an athlete create the ideal imagery and establish the motivation to use it on a regular basis.  A qualified hypnotist can work with athletic coaches to help individuals or teams improve their games.  Hypnosis is fun and creative and applicable a wide range of ages and personality types.

We offer a screening that lasts approximately 45 minutes, and it is completely FREE.  It is informative and fun.  During the session, we will give an in-depth explanation of hypnosis, assess your presenting issue(s), discuss whether or not hypnotherapy is right for you, and if it is, review an appropriate plan for you.  The mind/body connection is real!

It matters what you believe!  Change your thoughts and you can change your life. Hypnosis is about self-empowerment!

CALL TODAY!  413-345-9034
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